
Practitioner Spotlight
Helen paquette - holistic nutrition & wellness
Supporting Root-Cause Healing & Whole-Body Wellness.Offering a range of holistic services including Metabolic Balance®, Live Blood Analysis, Hair Mineral Testing, Food Sensitivity Testing, and a structured Full Body Systems Assessment to help identify imbalances and guide personalized care. Also available: a deeply restorative Detox Program featuring Foot Detox Baths, Red Light Therapy, and Vibration Therapy to support the body’s natural cleansing and healing.
Our Holistic Approach
Wellness is about more than just a healthy diet and exercise -- it's also about taking care of your whole body, mind, and soul.
Products available through Holistic Thyme have been approved by our team and used by our families. We only promote products we genuinely enjoy and believe in.
Holistic Wellness - Our Services

FOR THE MIND
Psychotherapy, Acupuncture & Wellness Consultations
In-Person and Virtual Counselling sessions, Wellness Consultations and Acupuncture offered by Lisa White-Fowler, Doctorate of Natural Medicine and Psychotherapist.

FOR THE BODY
Chiropractic
Resident chiropractor Dr. Luke Boudreau offers treatment for sciatica, TMJ disorders, back/neck pain, vertigo and headaches.

FOR THE BODY
Holistic Nutrition & Live Blood Analysis
Nutrition sets the stage for everything that follows. Holistic Nutrition Practitioner, Helen Paquette has programs where your energy will be restored, your bloat will banish, you will naturally lose weight, your mood will improve, inflammation will diminish and you will no longer be reaching for sugar and caffeine to get you through your day!!
Imagine going from being a tired, exhausted and stressed stressed out, to feeling your BEST, living your BEST life and being the BEST version of YOU!!!

FOR THE BODY
Massage Therapy
Kennedy’s main priority as a Massage Therapist is to establish trust and forge deep bonds with all of her clients, creating an environment where they feel valued, understood and supported on their journey to
wellness.

For the body
Manual Osteopathy
Manual Osteopathic treatment uses Joint mobilization (used to relieve pain and increase joint movement), Muscle Energy Technique (used to increase range of motion of muscles, helps recovery and activities of daily
living) and Therapeutic touch (which helps relax tightened areas and
eases stress). All techniques are used together to improve well being,
mental health and daily activities