A visit with Lisa for your wellness consultation will be one of the most important things you will ever do for your health!

A consultation is your opportunity to discuss your health concerns with a knowledgeable and experienced Doctor of Natural Medicine, Acupuncturist, and Psychotherapist (in training). 

During your consultation, you'll discuss your concerns and come up with an assessment and treatment plan to get back to feeling well and living a more active life.  

Request a consultation by texting Lisa at 902 740-4680


Areas of Specialty


Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. 

A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management. Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance. In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body's natural painkillers.


Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.


Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders, as well as drinks and energy bars. Popular supplements include vitamins D and B12; minerals like calcium and iron; herbs such as echinacea and garlic; and products like glucosamine, probiotics, and fish oils.


Therapy can be an effective treatment for a host of mental and emotional problems. Simply talking about your thoughts and feelings with a supportive person.

Essential Oils

Discover how essential oils can transform the way you manage your health. These natural chemical compounds are life changing.

Lisa Fowler

Doctor of Natural Medicine
Registered Acupuncturist,
& Psychotherapist (in training)
Nutrition and Wellness Education, Energy Work.

Text (902) 307-1527

Mondays and Thursdays.

Holistic Thyme Wellness Centre
Pier 1 Complex
101 Water Street, Suite 1B
Yarmouth, NS